If you like GWS planes and the Hobbyking Skyfun Jet and Mini-Mustang, then you might like this. If you're new to hand launching, you'll see it's not difficult.

Simple video showing hand position and throwing motion, motor revup, Hand Lanching is the easy part. The tricky part is getting your right hand quickly to the control stick for aileron and elevator control. Always launch into the wind or headwind or against the wind then climb to 100' and start trimming if needed.