Hi MEROG ,
Welcome to the forum.
Personally I have been experimenting with foams available in India and found Unlaminated Biod foam to be good but the issue with it is its brittleness.
Hence came to the conclusion the foam had to be lamianted on both sides .
We now have a foam laminated on both sides :
http://stores.ebay.in/rcforallin_Model-Build-Material_W0QQcolZ4QQdirZ1QQfsubZ479280010QQftidZ2QQtZkmYou will find it on this page , there are alos Carbon fiber rods and tubes that will help you in building a foam model + foam safe cyno as well.
You will also find motor combos , props , radio etc to help you begin the hobby on a budget.
You will also find Simulators available at our shop as well
Look for the blue baby trainer on rc groups at this link :
http://www.rcgroups.com/forums/showthread.php?t=851608All the best and welcome once again.
If you need to talk on this call me on 09380577074.
With these you could well be on your way to building your model .
With best wishes
sai